A+ Cognitive & Physical Fitness for the over Fifties (monthly subscription)

Cognitive and physical fitness for the over 50s - Live course delivered on zoom, 1 hour duration, weekly.

To help you develop cognitive and physical fitness, The Company of Smiles is partnering with Fit-2-Learn to launch a new online course, where Mikyla Limpkin will be working systematically through information and exercises to help you understand and develop your cognitive and physical fitness.

Live coaching will happen online every Tuesday for 12 weeks, starting from Tuesday 28th October, 10-11am.

Mikyla will gently guide you through the programme, where you will learn new exercises and techniques every week, share in each other's successes and maintain motivation..

We are offering you this programme for a special discounted price of just £65 pcm (equivalent of £15 per week), payable each month in advance. Upon payment you will be sent a link to each on line meeting